Buen Provecho

El unico lugar where you can find Latin-inspired recipes, thought pieces, community features, and all things Loisa.
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The History of Sazón

The History of Sazón

Janel Martinez traces back with us this history of sazón and how it became a staple in our community.

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A Look at Our Roots: Yuca, Yautía, & More

A Look at Our Roots: Yuca, Yautía, & More

Let’s dive right into our roots with a look at 5 of the most commonly used tubers in Latin America! 

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Nuestra Latinidad: An Habichuelas Tour of Latin America

Nuestra Latinidad: An Habichuelas Tour of Latin America

Vamos on a quick tour of habichuelas y frijoles in Latin America where the variety & recetas are endless!

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Nuestra Latinidad: An Empanada Tour of Latin America

Nuestra Latinidad: An Empanada Tour of Latin America

Empanada means "wrapped in bread" and with those few words the whole world gets hungry! Here, let's explore how these pockets of flavor compare across Latin America.

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Let's Talk About Food Apartheid

Let's Talk About Food Apartheid

When it comes to challenges regarding equal access to quality foods, the roots go deep, and simply filling 'food deserts' ignores the need for more systemic solutions.

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How Plantains Shaped the Caribbean

How Plantains Shaped the Caribbean

Learn how plantains became one of the world's most popular staple foods.

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Sofrito: The Evolution of Latin Flavor

Sofrito: The Evolution of Latin Flavor

Chef Yadira Garcia takes us on a knowledge tour on all things Sofrito-- from past to present.

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My Abuela’s Habichuelas Con Dulce is a Semana Santa Tradition

My Abuela’s Habichuelas Con Dulce is a Semana Santa Tradition

Enjoy writer Johanna Ferreira's family story and recipe around this sweet & iconic holiday dish. Gracias, Abuela!

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6 Delicious Latin Dishes with Strong African Roots

6 Delicious Latin Dishes with Strong African Roots

Highlighting some of our favorite plates to honor the uncredited ways African roots have deeply influenced Latin American culture and cuisine.